We offer you, with Aurélie Delmas Graduate Therapist, a creative workshop to celebrate spring and its renewal.

On the menu: Sophrology, Hypnosis, Instinctive dance, Circle Song and creation of a mini oracle of spring.

Sunday March 17 from 3 p.m. to 6 p.m. in the center of Bordeaux.

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You will be able to participate in

A workshop combining writing, collage, music, dance and more to reconnect with yourself and your creativity.

A sophrology session, a hypnotic journey to help you refocus and flourish.

Mindfulness techniques applied to creation

Periods of rest and relaxation are an integral part of the workshop to allow you to recharge your batteries in depth.

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